Weigh In record (no journal entry) for 19 July 2017
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70 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 31.25g | Prot: 50.69g | Carbs: 168.89g.
Breakfast: Starbucks Lait Demi-Écrémé Cappuccino (Grande), Tassimo Café au Lait. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Rillettes de Saumon, Carrefour Pain aux Figues, Jardin Bio Ratatouille à la Provençale. Dinner: Abricots, Cerises Douces, Pain de Mie, Carottes, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Carrefour Fonds d'artichauts, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates, Herta Le Bon Poulet Filet Nature. Snacks/Other: Jafaden 100% Pur Jus d'orange. more...
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Losing 2.8 kg a Week
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Lea15092010's Weight History
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