Weigh In record (no journal entry) for 19 July 2017
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 37.41g | Prot: 142.16g | Carbs: 102.17g.
Breakfast: Campina Сливки Порционные, Абрикосы, Valio Молоко 1,5% Безлактозное, Фруктовница Мюсли Завтраковые без Сахара. Lunch: Персики, Куриная Грудка Отварная. Dinner: Detour Whey Protein Bar Chocolate Chip Caramel. Snacks/Other: Фруктово-Ореховая Смесь, Простоквашино Творог 2%, Weider Gold Whey. more...
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Gaining 2.1 kg a Week
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kukushkinaov's Weight History
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