Weigh In record (no journal entry) for 19 July 2017
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 13.33g | Prot: 20.88g | Carbs: 73.69g.
Breakfast: Lidl Confiture, Jus d'Orange Fraîchement Pressé, Yaourt Nature (Lait Entier), Pain Blanc. Lunch: Herta Tendre Noix Supérieur, Créaline Écrasé de Pommes de Terre aux 2 Carottes. more...
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Losing 0.7 kg a Week
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tiloute2000's Weight History
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