Weigh In record (no journal entry) for 19 July 2017
|
57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
254 kcal
|
Fat: 19.06g | Prot: 19.33g | Carbs: 0.00g.
Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debydamai's Weight History
|