Weigh In record (no journal entry) for 19 July 2017
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 19.06g | Prot: 19.33g | Carbs: 0.00g.
Lunch: Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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steady weight
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debydamai's Weight History
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