Weigh In record (no journal entry) for 19 July 2017
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1313 kcal
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Fat: 119.87g | Prot: 51.89g | Carbs: 11.77g.
Breakfast: Onions, Cooked Green Cabbage, Bacon Grease, 365 Organic Cage-Free Large Brown Eggs. Lunch: Butter, Cheddar Cheese. Dinner: Kroger Boneless Skinless Chicken Tenderloins. Snacks/Other: Food Lion Pork Rinds, Heavy Cream, Kerrygold Pure Irish Butter, Coffee, Coffee, Kerrygold Pure Irish Butter. more...
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Losing 9.5 kg a Week
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Gntlplaces's Weight History
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