Weigh In record (no journal entry) for 19 July 2017
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74.4 kg
Lost so far: 28.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 30.47g | Prot: 29.90g | Carbs: 168.54g.
Breakfast: Hortifruti Suco de Laranja com Abacaxi. Lunch: Pilar Cream Cracker, Itambé Leite em Pó Integral, Tia Sônia Granola, Batavo Iogurte de Morango. more...
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Gaining 3.6 kg a Week
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Karla Adorno's Weight History
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