Angelxx05x's Journal, 19 Mar 10

Whew! I dropped those weird pounds that I gained in like 1 day.... don't know where they came from but they are gone now. My next weigh in isn't going to be until next Friday.

I do like getting in the gym and sweating, knowing I'm making something happen. I will try and make it today, really quick after work. I have to do my abs workout today and I'll try and get in a little cardio.

So from last Friday (168.5lbs) to today (168lbs) I dropped .5lbs.... :-( could be better, but could be wayyyy worse.

178 days to go....one day at a time!

76.2 kg Lost so far: 1.6 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

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1201 kcal

Fat: 61.95g | Prot: 39.25g | Carbs: 129.40g.   Breakfast: White Wheat Hot Dog Buns, Bun Length Hot Dog. Lunch: KFC honey bbq wings, kfc potatoe wedges. Snacks/Other: mcdonald's hot fudge sundae. more...

2168 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...