Chelsy2012's Journal, 23 Mar 12

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Weigh In record (no journal entry) for 23 March 2012

132.0 kg Lost so far: 5.4 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2012:

571 kcal

Fat: 12.34g | Prot: 70.07g | Carbs: 50.67g. Breakfast: Shedd's Spread (Butter), 100% Whole Grain Wheat Bread. Lunch: Strawberries, Gladiator Smoothie (20 oz). Dinner: Boneless Skinless Chicken Breast, Tomato Ketchup, Shake 'n Bake Original Chicken. more...

3493 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

Gaining 0.2 kg a Week

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Chelsy2012's Weight History

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Chelsy2012's Journal, 23 Mar 12

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Chelsy2012's Weight History