Weigh In record (no journal entry) for 20 July 2017
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53.1 kg
Lost so far: 5.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 26.93g | Prot: 32.26g | Carbs: 56.83g.
Breakfast: Кефир 2,5%, Каша Пшенная на Воде. Lunch: Каша Пшенная на Воде, Бутерброд с Сыром. Dinner: Яйцо, Сыр. more...
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Losing 0.7 kg a Week
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Имбирное Печенье's Weight History
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