Weigh In record (no journal entry) for 20 July 2017
|
57 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
587 kcal
|
Fat: 26.45g | Prot: 40.69g | Carbs: 44.77g.
Breakfast: Bakwan, Lontong, Usus Ayam, Bubur Ayam. Lunch: Daging Dada dan Kulit Ayam (Ayam Pedaging), Tempe Bacem. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
euisdahlia's Weight History
|