Weigh In record (no journal entry) for 20 July 2017
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69.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 34.43g | Prot: 40.10g | Carbs: 176.47g.
Breakfast: Taillefine Fromage Blanc 0%, Bridelight Bridelight 3% Goût Emmental, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Haribo Nounours, Haribo Banan's, Haribo Car en Sac, Carrefour Popcorn. Dinner: Cerises Surgelées, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Coraya Surimi, Bonduelle Carottes Râpées Au Citron De Sicile, Tomates, Soupe de Poulet, Carrefour Compote Pommes sans Sucres Ajoutés, Pain de Mie. more...
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1978 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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