Weigh In record (no journal entry) for 20 July 2017
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79.5 kg
Lost so far: 17.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 40.79g | Prot: 48.61g | Carbs: 133.92g.
Breakfast: Layenberger Low Carb Protein Riegel Mango-Orange, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Zott Monte Snack. Lunch: My Best Veggie Spaghetti mit Vegetarischer Soja-Bolognese. more...
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Gaining 1.1 kg a Week
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MiniMiauzi's Weight History
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