Weigh In record (no journal entry) for 20 July 2017
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72.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 98.59g | Prot: 101.40g | Carbs: 162.82g.
Breakfast: Edeka Rinderhackfleisch, Konjaknudeln, REWE Beste Wahl Pasta Sauce Arrabbiata. Lunch: REWE Bio Rhabarberschorle, Mandelkuchen. Dinner: Konjaknudeln, Alnatura Tomaten Stücke, Aldi Ziegenkäse in Scheiben, Wiesenhof Puten-Hackfleisch, Starbucks Caramel Shortbread, Starbucks Chocolate Cream Frappuccino. more...
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Gaining 0.5 kg a Week
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