Weigh In record (no journal entry) for 20 July 2017
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74.4 kg
Lost so far: 7.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 37.91g | Prot: 37.41g | Carbs: 136.61g.
Breakfast: Catupiry Requeijão Cremoso, Pão de Leite. Lunch: Couve Manteiga Refogada, Pranic Kibe de Abóbora. Dinner: Couve Manteiga Refogada, Camil Feijão Carioca Temperado Cozido, Pranic Kibe de Abóbora, Pastel de Pizza. Snacks/Other: Danone Danoninho. more...
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Losing 5.6 kg a Week
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Paula Menegassi's Weight History
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