Weigh In record (no journal entry) for 20 July 2017
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52.4 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 45.69g | Prot: 32.29g | Carbs: 148.18g.
Breakfast: 2% Fat Milk. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Kraft All Natural Peanut Butter, Onions, Kraft Miracle Whip, Whole Wheat Bread. Dinner: Unico Kalamata Olives, Watermelon, Feta Cheese. Snacks/Other: Red Table Wine, Beer. more...
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Losing 0.8 kg a Week
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baggins12's Weight History
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