Mango1972's Journal, 17 Jul 17

Weigh In record (no journal entry) for 17 July 2017
110.5 kg Lost so far: 0 kg.    Still to go: 30.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 July 2017:
2148 kcal Fat: 89.76g | Prot: 92.04g | Carbs: 227.58g.   Breakfast: Xucker Xylit, Aldi Milch 1,5%, Kaffee, Gekochtes Ei, Aldi Serano Schinken, Kerrygold Butter, Lidl Dinkelbrötchen. Dinner: Culinea Jägerklößchen, Nudeln. Snacks/Other: Putepur Putenfleischwurst. more...
2759 kcal Exercise: Washing Dishes - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Comments 
Mal geht's rauf, dann aber auch wieder runter. Bleib' dran, du schafft das 😘 
20 Jul 17 by member: Monesa70

     
 

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