Weigh In record (no journal entry) for 20 July 2017
|
77.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 78.66g | Prot: 76.12g | Carbs: 217.02g.
Breakfast: Café, Papayas. Lunch: Café, Pastel de Chocolate (con Escarcha de Chocolate), Frijoles Refritos con Queso, Casa Sanchez Totopos, Salmón al Horno o a la Parrilla. Dinner: Té (Infusión), Bimbo Salmas, Guacamole con Tomate. Snacks/Other: Marinela Gansito. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|