Weigh In record (no journal entry) for 21 July 2017
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137.3 kg
Lost so far: 3.5 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 32.69g | Prot: 37.89g | Carbs: 102.63g.
Lunch: Tomaten, Goldähren Volles Korn Dunkel (56g), Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Aldi Räucherlachs. more...
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Losing 0.8 kg a Week
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Bruno.Balndas's Weight History
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