Weigh In record (no journal entry) for 21 July 2017
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84.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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3256 kcal
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Fat: 76.69g | Prot: 176.77g | Carbs: 450.45g.
Breakfast: Gut & Günstig Vanille-Eis & Waldmeister, Villa Gusto Pizza Margherita, Zwiebeln, Ja! Cornflakes, Korn Mühle Schoko Müsli, Myprotein Impact Whey Protein Chocolate Brownie, Leichter Genuss Entrahmte H-Milch 0,3% Fett, REWE Crispy Cones Haselnuss, Edeka Thunfischfilets - in eigenem Saft & Aufguss, Zwiebeln, Villa Gusto Pizza Margherita, Myprotein Impact Whey Protein Chocolate Brownie, Myprotein Omega 3, Banane, Korn Mühle Schoko Müsli, Ja! Cornflakes, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Aldi Haferflocken. more...
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Gaining 0.5 kg a Week
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DustinUndsoo's Weight History
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