Aciredef1's Journal, 21 Jul 17

Quarto giorno di ciclo, e i kg cominciano a tornare alla normalità 😂
50.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1736 kcal Fat: 61.31g | Prot: 62.89g | Carbs: 232.58g.   Breakfast: Isola Bio Latte di Riso Integrale. Lunch: Findus Misto di Mare Rosso, Garofalo Calamarata. Dinner: Pane Bianco, Cipolle, Pomodori Ciliegini, Mozzarella di Bufala. Snacks/Other: Bounty Barrette Gelato, Fiorentini SI & no di Mais, Nosari Gallette di Mais Integrale, Pesca. more...
1466 kcal Exercise: Watching TV/Computer - 1 hour and 30 minutes, Grocery Shopping - 1 hour, Singing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Aciredef1's Weight History


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