Weigh In record (no journal entry) for 21 July 2017
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71 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 32.44g | Prot: 61.04g | Carbs: 138.64g.
Breakfast: Gamesa Galletas Marias, Bimbo Pan Integral, Huevo Revuelto, Pepino (Pelado), Café con Leche. Lunch: Sanissimo Salmas Azules, Pepino (con Cáscara), Lechuga de Hoja Verde, Pollo Asado, Pasta Fresca (Cocida), Nopales. Snacks/Other: Ocean Spray Arándanos Deshidratados, Lechuga. more...
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2177 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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patsycline1's Weight History
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