Weigh In record (no journal entry) for 21 July 2017
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110.4 kg
Lost so far: 9.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 6.80g | Prot: 26.01g | Carbs: 61.52g.
Breakfast: Andina Nectar de Naranja, Nestlé Fitness. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Lechuga de Hoja Verde. more...
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Losing 1.1 kg a Week
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Angie201122's Weight History
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