beatriceboscus's Journal, 21 Jul 17

Weigh In record (no journal entry) for 21 July 2017
42 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2017:
1049 kcal Fat: 25.46g | Prot: 50.40g | Carbs: 149.26g.   Breakfast: Pain aux Céréales, Gingembre, Cumin, Yaourt Lait de Chèvre 0%, Ricoré, Cannelle. Lunch: Carrefour Quiche Lorraine, Abricots, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Filet Mignon de Porc, Tomates, Melon, Pain Blanc. Dinner: Pain aux Céréales, Amora Cornichons Croq'doux, Céleri, Vin Rosé, Tomates, Rians Faisselle 0%, Salade Verte. Snacks/Other: Gingembre, Cumin, Cannelle, Citron. more...
1299 kcal Exercise: Cleaning - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.8 kg a Week

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beatriceboscus's Weight History


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