Weigh In record (no journal entry) for 21 July 2017
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81 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 74.99g | Prot: 95.08g | Carbs: 15.04g.
Breakfast: Ovo Cozido. Lunch: Frango Assado, Alface, Coxa de Frango Frita sem Revestimento (Pele Consumida). Dinner: Sadia Salamitos (Pacote). Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido, Estrela do Oriente Castanha do Pará, Tomates. more...
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Gaining 0.9 kg a Week
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Mirela Minarini's Weight History
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