Weigh In record (no journal entry) for 22 July 2017
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 18.79g | Prot: 3.51g | Carbs: 87.42g.
Breakfast: Зеленый Чай. Lunch: Красное Яблоко. Dinner: Азбука Вкуса Салат Зеленый с Помидорами Черри и Оливками. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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