Weigh In record (no journal entry) for 22 July 2017
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77.7 kg
Lost so far: 3.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 76.63g | Prot: 114.18g | Carbs: 84.38g.
Breakfast: Rote Zwiebeln, Aldi Frischkäse-Fass Leichter Genuss, Kartoffelbrot, Rispentomaten, Rührei. Lunch: Süßkirschen, Aprikosen, Bergpfirsich. Dinner: Kaufland Salsa Sauce, Knorr Knoblauch Sauce, Aldi Kartoffelsalat, Fürstenkrone Bayerischer Kartoffelsalat, Knorr Salatkrönung Französische Art, Rote Paprika, Gurke (mit Schale), Junge Frühlingszwiebeln, Radieschen, Edeka Kopfsalat, REWE Romana Salatherzen, Grill Time Cremiger Grillkäse Kräuter, Wiesenhof Marinierte Hähnchenbrustfilets Florenz. more...
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1946 kcal
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Exercise:
Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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babydee01's Weight History
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