Marcia Tonon's Journal, 22 Jul 17

Weigh In record (no journal entry) for 22 July 2017

103 kg Lost so far: 6.2 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 July 2017:

351 kcal

Fat: 15.01g | Prot: 10.19g | Carbs: 43.98g. Breakfast: Pão Francês, Requeijão, Leite (Leite Integral), Café (Infusão), Açúcar. more...

2671 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marcia Tonon's Weight History