Weigh In record (no journal entry) for 22 July 2017
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94.2 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 94.40g | Prot: 120.21g | Carbs: 184.89g.
Breakfast: Coffee-Mate Original Powder Creamer, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Campbell's Pork & Beans, Great Value Enriched Hamburger Buns, Costco Hamburger Patty, No Name Mayonnaise. Dinner: Whole Milk, Fruit Rings, Nature's Own Butter Top Enriched Bread, Best Foods Real Mayonnaise, Nature's Own Butter Top Enriched Bread, Costco Hamburger Patty. Snacks/Other: Navels Oranges, Lance Van-O Lunch Rich Vanilla Cream Cookies, Navels Oranges. more...
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Gaining 0.6 kg a Week
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grannie57 's Weight History
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