Weigh In record (no journal entry) for 22 July 2017
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89.7 kg
Lost so far: 19.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 30.14g | Prot: 82.50g | Carbs: 196.01g.
Breakfast: Yoplait Greek 100 Whips - Salted Caramel, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. Dinner: Wendy's Tomato (1 Slice), Whole Wheat Bread, Wawa Chicken Salad. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, SuperPretzel Soft Pretzels (with Salt). more...
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Losing 0.2 kg a Week
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newmanda's Weight History
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