Weigh In record (no journal entry) for 22 July 2017
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80.8 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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649 kcal
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Fat: 59.94g | Prot: 23.74g | Carbs: 3.64g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Heavy Cream, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). more...
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Losing 2.5 kg a Week
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Gntlplaces's Weight History
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