Weigh In record (no journal entry) for 22 July 2017
|
57.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 23.54g | Prot: 73.30g | Carbs: 120.86g.
Breakfast: U Beurre Extra-Fin Demi-Sel, Pain Blanc, Baguette, Picard Petits Pains aux Figues, Abricots, U Lait Demi Écrémé, Nesquik Chocolat en Poudre. Lunch: Nectarines, les Saveurs U Camembert de Normandie AOP, U Fromage Blanc Nature 3,1% Mat. Gr., Abricots, Super U Jambon le Supérieur sans Couenne, Crevette, Melon. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|