khairunnisa_94's Journal, 23 Jul 17

cheat day yang tak terduga
81.9 kg Lost so far: 16.1 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:
1147 kcal Fat: 55.28g | Prot: 56.85g | Carbs: 109.51g.   Breakfast: Lontong Sayur. Lunch: Kerupuk Udang, Rendang, Ayam Goreng, Salad Kubis atau Selada Kol dengan Saus, Semangka. more...
Gaining 7 kg a Week

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khairunnisa_94's Weight History


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