Sakura Kim's Journal, 23 Jul 17

Weigh In record (no journal entry) for 23 July 2017

82.5 kg Lost so far: 8.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2017:

2713 kcal

Fat: 157.79g | Prot: 188.30g | Carbs: 125.15g. Breakfast: 석박지, 육개장, 콩밥. Dinner: 게장, 밥, 오리구이. more...

2053 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Sakura Kim's Weight History