Weigh In record (no journal entry) for 23 July 2017
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56.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 30.16g | Prot: 64.01g | Carbs: 54.49g.
Breakfast: Кофе с Молоком, Vasco Протеиновый Батончик Шоколад, Ирга, Сахарный Горох. Lunch: Кофе с Молоком, Vasco Протеиновый Батончик Сливочное Печенье, Ирга. Dinner: Ирга. Snacks/Other: Брокколи Тушеные, Свиные Ребрышки. more...
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Gaining 2.0 kg a Week
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milanastas's Weight History
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