Weigh In record (no journal entry) for 23 July 2017
|
70.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 33.98g | Prot: 60.41g | Carbs: 185.00g.
Breakfast: Nestlé P'tit Biscuit, Tassimo Café au Lait. Lunch: Céréal Bio Sablé Blé, Avoine et Earl Grey, Bjorg Céréales et Fruits Raisins Bio, Marque Repère Haricots Verts Extra Fins, Herta Le Bon Poulet Filet Nature. Dinner: Soupe de Poulet, Pain de Mie, Tomates, Bonduelle Carottes Râpées Au Citron De Sicile, Nectarines, Odyssée Rillettes de Thon, Auchan Pain de Mie Complet Spécial Sandwich. Snacks/Other: Tassimo Café au Lait, Heudebert Les Biscottes Gourmandes Graines et Céréales, Yoplait Yopa! Myrtilles. more...
|
|
2042 kcal
|
Exercise:
Running - 10/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|