Muscle Mabry's Journal, 24 Mar 12

Weigh In record (no journal entry) for 24 March 2012
58.1 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2012:
1915 kcal Fat: 109.69g | Prot: 52.10g | Carbs: 202.39g.   Breakfast: Bananas, oatmeal, blue berries. Lunch: Cream Cheese Stuffed Jalapenos, outback sweet potatoe, butter. Dinner: sauce, cucumber, avacado, chicken, pinto beans, Home Style Dijon Honey Mustard Dressing, cherry tomatoe, lettuce. Snacks/Other: Agava , protein powder,  peanut butter, almonds, raisins, raisins, almonds,  peanut butter, protein powder, Agava . more...
1414 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Muscle Mabry's Weight History


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