mugs4349's Journal, 20 Mar 10

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Weigh In record (no journal entry) for 20 March 2010

78.3 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2010:

310 kcal

Fat: 6.00g | Prot: 20.00g | Carbs: 47.00g. Breakfast: Vitalicious, Light & Fit Pomegranate. Lunch: Sara Lee, Kraft 2% American Cheese Singles, Egg Beaters. more...

2051 kcal

Exercise: Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.4 kg a Week

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mugs4349's Journal, 20 Mar 10

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mugs4349's Weight History