Weigh In record (no journal entry) for 23 July 2017
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75 kg
Lost so far: 6.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.82g | Prot: 50.83g | Carbs: 109.73g.
Breakfast: Küp Şeker, Sert Tuzlu Simit, Beyaz Peynir. Dinner: Dondurma, Izgara Köfte, Izgara Tavuk. more...
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Losing 43.4 kg a Week
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deryakorkmz's Weight History
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