kiriath13's Journal, 20 Jul 17

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Una semana
- cal
+ elíptica 20-40 min

62.9 kg Lost so far: 5.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2017:

511 kcal

Fat: 8.79g | Prot: 15.92g | Carbs: 90.33g. Lunch: Nestea Te Helado Sabor Limón, Sushi Empanizado. Dinner: Lala Leche Fibra Deslactosada, Post Great Grains. more...

1763 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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kiriath13's Journal, 20 Jul 17

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kiriath13's Weight History