Weigh In record (no journal entry) for 23 July 2017
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79 kg
Lost so far: 10.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 60.71g | Prot: 112.90g | Carbs: 15.23g.
Breakfast: Tomates Cereja, Estrela do Oriente Castanha do Pará. Lunch: Banha de Porco, Agrião, Alface Americana, Filé de Frango Grelhado. Dinner: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Snacks/Other: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Cozido. more...
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Losing 7 kg a Week
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Mirela Minarini's Weight History
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