dindityuliono's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
478 kcal Fat: 11.05g | Prot: 18.38g | Carbs: 84.36g.   Breakfast: Buah Kiwi. Lunch: Pepaya, Jeruk Keprok, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Hoka Hoka Bento Beef Teriyaki. Dinner: Asinan, Hoka Hoka Bento Beef Teriyaki. more...
Losing 5.3 kg a Week

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dindityuliono's Weight History


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