Weigh In record (no journal entry) for 24 July 2017
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72 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 62.11g | Prot: 66.22g | Carbs: 161.50g.
Breakfast: Kinder Bueno, Äpfel, Hohes C Orangensaft, Weintrauben, Gekochtes Ei, Milbona Frischkäse Ananas Mandel, Natreen Waldfrucht-Konfitüre, Jogging Frischkäse-Fass mit Mildem Joghurt, Goldähren Eiweisbrot, Kiwi. Lunch: Milsani Creme Fraiche, Neptune's Garden Tunfisch Filets in Eigenem Saft, Kohlrabi, Möhren. Snacks/Other: Ja! Gebäckmischung. more...
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Losing 0.5 kg a Week
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mareiki91's Weight History
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