Weigh In record (no journal entry) for 23 July 2017
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81.3 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: 100%.
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1897 kcal
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Fat: 159.23g | Prot: 72.29g | Carbs: 48.65g.
Breakfast: Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter, Coffee, Heavy Cream. Lunch: Mission Avocado, Cheddar Cheese, Greens, Ground Meat. Dinner: Kerrygold Pure Irish Butter, Sweet Potato (Without Skin, Cooked, Boiled), Grilled Chicken. Snacks/Other: La Croix Lemon Flavored Sparkling Water, Heavy Cream, Food Lion Pork Rinds. more...
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Gaining 3.2 kg a Week
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Gntlplaces's Weight History
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