Weigh In record (no journal entry) for 24 July 2017
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80.6 kg
Lost so far: 16.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 49.10g | Prot: 95.27g | Carbs: 234.53g.
Breakfast: Zott Monte Snack, Gurke (mit Schale), Ja! Frischkäse mit Kräutern, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Tomaten, Paulus Champions in Scheiben, Uncle Ben's Express Basmati-Reis, Exquisa Erdbeerquark. Dinner: Yokebe Yokebe Forte. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Eisbecher, Storck Knoppers. more...
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Gaining 7.7 kg a Week
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MiniMiauzi's Weight History
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