Weigh In record (no journal entry) for 24 July 2017
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.33g | Prot: 53.34g | Carbs: 105.62g.
Breakfast: Auchan Lait Demi-Écrémé, Kellogg's Spécial K Chocolat au Lait. Lunch: Florette Radis, Taillefine Yaourt aux Fruits 0% Fraise, Haricots Verts, Filet Mignon de Porc. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Knorr Velouté de 9 Légumes. more...
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Losing 0.1 kg a Week
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kravenus's Weight History
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