Weigh In record (no journal entry) for 24 July 2017
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104.8 kg
Lost so far: 8.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 32.21g | Prot: 45.57g | Carbs: 128.81g.
Lunch: Asda Chosen By You Chicken & Sweetcorn Soup. Dinner: Bisto Cheese Sauce, Cooked Asparagus (from Fresh), Baby Corn, Carrots, Cauliflower, Broccoli, Tesco Baby New Potatoes, Marks & Spencer Vegetarian Kievs. more...
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Losing 0.9 kg a Week
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lumpybumpy79's Weight History
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