Weigh In record (no journal entry) for 24 July 2017
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64.5 kg
Lost so far: 19.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 19.47g | Prot: 36.46g | Carbs: 119.40g.
Breakfast: Auchan Lait Écrémé. Lunch: Champignons de Paris (Sautés), Laitue Verte Frisée, U Yaourt aux Fruits 0%, Datte. Dinner: U Yaourt aux Fruits 0%, Datte. Snacks/Other: Amandes. more...
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Gaining 4.9 kg a Week
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bessbssy's Weight History
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