Weigh In record (no journal entry) for 24 July 2017
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106.8 kg
Lost so far: 42.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 32.89g | Prot: 38.17g | Carbs: 62.09g.
Breakfast: Monoprix Beurre Doux, Canderel Sucrette, Café au Lait, Pain de Maïs (Recette Maison). Lunch: Oeuf sur le Plat, Riz Basmati (Cuit). Dinner: d'Aucy Haricots Beurre, Riz Basmati (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. more...
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4446 kcal
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Exercise:
Ironing - 30 minutes, Housework - 1 hour, Hanging Laundry - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Stairs (Climbing Stairs) - 30 minutes, Watching TV/Computer - 4 hours, Resting - 7 hours and 35 minutes, Sleeping - 7 hours, Washing Dishes - 20 minutes, Cooking - 45 minutes, Yard Work (gardening) - 30 minutes. more...
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Losing 0.5 kg a Week
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Mahalia2017's Weight History
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