Weigh In record (no journal entry) for 24 July 2017
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98.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 5.70g | Prot: 20.54g | Carbs: 43.05g.
Lunch: 포켓샐러드 불고기샐러드. Snacks/Other: 광동 비타500칼슘. more...
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Losing 1.5 kg a Week
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jungkilkim's Weight History
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