rizou30900's Journal, 24 Jul 17

Weigh In record (no journal entry) for 24 July 2017
58.2 kg Lost so far: 4.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2017:
677 kcal Fat: 8.30g | Prot: 24.56g | Carbs: 122.21g.   Breakfast: Bonne Maman Confiture Fraises, Elle & Vire Beurre Doux Léger 20%, Jacquet Pain de Mie Complet, Épi d'or Pain au Seigle Complet, Sucre Blanc (Cristallisé ou en Morceaux), Lipton Thé Vert Menthe Intense, Abricots. Lunch: Pastèque, U Ananas. Dinner: Yoplait Panier de Yoplait Extra Mangue Papaye, Maggi Soupe Harira Marocaine. Snacks/Other: Amandes. more...
Losing 1.5 kg a Week

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rizou30900's Weight History


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